Aromatherapy is a therapeutic practice that uses essential oils extracted from plants, flowers, herbs, fruits and spices to promote physical and emotional health and well-being. Based on the idea that aromas can influence the limbic system of the brain - the region responsible for emotions and memories - aromatherapy can help reduce stress, improve mood, promote relaxation, improve sleep and even alleviate certain physical problems.

An aromatherapy consultation is a one-on-one session in which the aromatherapy therapist works with the client to understand their health and wellness needs and goals. Each session is personalized, taking into account the client’s physical and emotional condition, their health history and any specific symptoms they may be experiencing.

During the consultation, the aromatherapist may ask about the client’s lifestyle, diet and exercise routines, as well as any health concerns they may have. All of this information is used to develop a personalized treatment plan that may include the use of essential oils through inhalation, aromatherapy massages, aromatic baths, or even the use of essential oils in personal care products.

An aromatherapy consultation can be a wonderful way to promote self-care, relaxation and overall well-being, while supporting your physical and emotional health. Whatever your goal, a professional aromatherapist can help you discover the powerful, aromatic benefits of aromatherapy.

Location: Gotu Barcelos

Schedule: to be scheduled

Duration: 1h