
Food Introduction: Essential Guidelines for Babies from 0 to 12 Months
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This video, featuring experts such as Liliana Lima , Hélder Fernandes , Joana Cordeiro , Cláudia Figueiras , Mariana Coelho Silva , and Inês Rocha , covers in detail the process of introducing solid foods to babies from birth to 12 months. Topics discussed include:
🔎 Main Topics Covered:
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Breastfeeding :
- Correct grip and positioning techniques.
- Management of common difficulties, including pain and wounds.
- Relevance of ergonomic babywearing for greater comfort during breastfeeding.
- Evaluation of the tongue frenulum and importance of osteopathy consultations.
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Baby Development :
- Mobility, primitive reflexes and motor coordination.
- Reflux versus pouch — how to identify and treat.
- Prevention of cranial deformities, such as plagiocephaly.
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Babywearing :
- Advantages of different types of baby carriers (woven cloth, elastic, ring sling, mei tai, ergonomic backpack).
- Benefits for spine and hip development.
- Tips to ensure safety and comfort when babywearing.
- Importance of knee-to-knee support and clear airways.
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Speech Therapy :
- Evaluation and treatment of submucosal frenulum and tongue tie.
- Importance of early interventions to prevent difficulties in speech and feeding.
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Food Introduction :
- Exclusive breastfeeding up to 6 months and signs of readiness for the introduction of solid foods.
- Difference between traditional method and BLW (Baby Led Weaning).
- Importance of creating a calm environment and respecting the baby's rhythm.
- Management of food allergies and gradual introduction of potentially allergenic foods.
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Cognitive and Language Stimulation :
- Eating as a form of motor and sensory development.
- Role of interaction and eye contact in promoting language and communication.
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Accessories and Best Practices :
- Choosing suitable bottles, pacifiers and cups.
- Importance of correct alignment in the highchair.
- Exploration of textures and allergy signs.
Format: Multiple videos, in part or complete.