Couples Therapy Consultation
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Couples therapy is a therapeutic process focused on improving communication and resolving conflicts between partners. This type of therapy is recommended for couples who are facing difficulties in their relationship and are looking for a way to overcome obstacles, strengthen bonds and improve their coexistence. Couples therapy is carried out by a psychologist or therapist who specializes in relationship issues and can address a variety of topics, depending on the specific needs of the couple.
During the consultation, the therapist creates a safe, neutral environment where both partners feel heard and respected. Through specific techniques and exercises, the therapist helps the couple identify patterns of behavior and communication that may be contributing to problems in the relationship. A significant part of the process involves teaching the couple how to communicate more effectively, including expressing feelings and needs clearly and actively listening.
Some of the topics often explored in couples therapy include:
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Communication: Improve the way the couple communicates, addressing issues such as misunderstandings, lack of communication or negative communication.
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Conflict Resolution: Learn strategies to resolve disagreements in a healthy way, preventing small conflicts from turning into more serious discussions.
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Intimacy Issues: Addressing issues related to physical and emotional intimacy, seeking to reestablish the connection and bond between partners.
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External Challenges: Dealing with issues such as work stress, financial problems or family issues that may be affecting the relationship.
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Trust and Betrayal: Working through trust issues, including recovery after infidelity.
Couples therapy sessions are typically held weekly and the length of treatment can vary depending on the complexity of the couple's issues and the progress made in the sessions. The ultimate goal is for the couple to develop tools and skills to deal with relationship challenges in an independent and healthy way.
Location: Gotu Barcelos
Schedule: to be scheduled
Duration: about 2h