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Couples Therapy Consultation
50,00 €
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Couples therapy is a therapeutic process focused on improving communication and resolving conflicts between partners. This type of therapy is recommended for couples facing relationship difficulties, seeking a way to overcome obstacles, strengthen bonds, and improve their coexistence. Couples therapy is conducted by a psychologist or therapist specializing in relational issues and can address a variety of topics, depending on the couple's specific needs.
During the consultation, the therapist creates a safe and neutral environment where both partners feel heard and respected. Through specific techniques and exercises, the therapist helps the couple identify behavioral and communication patterns that may be contributing to relationship problems. A significant part of the process involves teaching the couple to communicate more effectively, including expressing feelings and needs clearly and practicing active listening.
Some of the topics frequently explored in couples therapy include:
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Communication: Improving how the couple communicates, addressing issues such as misunderstandings, lack of communication, or negative communication.
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Conflict Resolution: Learning strategies to resolve disagreements in a healthy way, preventing small conflicts from escalating into more serious arguments.
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Intimacy Issues: Addressing problems related to physical and emotional intimacy, seeking to re-establish connection and bonding between partners.
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External Challenges: Dealing with issues such as work stress, financial problems, or family matters that may be affecting the relationship.
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Trust and Infidelity: Working through trust issues, including recovery after infidelity.
Couples therapy sessions are usually held weekly, and the duration of treatment can vary depending on the complexity of the couple's issues and the progress made in the sessions. The ultimate goal is for the couple to develop tools and skills to handle relationship challenges autonomously and healthily.
Location: Gotu Barcelos
Schedule: To be scheduled
Duration: Approximately 2h
