In-Person Workshop - The Basics of Starting Solids
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Get ready to start your baby's solid food journey with total safety, confidence, and peace of mind in this in-person workshop at Gotu.
A Milestone Experienced Safely
The transition to solid foods is one of the most memorable milestones in your baby's development, but it can also raise questions for parents. In this two-hour in-person workshop, Nurse Margarida shares practical strategies and updated knowledge to turn mealtimes into a light, safe, and happy experience for the whole family.
What You Will Learn in the Workshop
Readiness Signs and Methods
Understand how to identify the right time to start and explore in detail approaches such as traditional spoon-feeding and Baby-Led Weaning (BLW).
Gagging vs. Choking
Clearly distinguish between the gag reflex and actual choking, gaining peace of mind and the confidence to respond appropriately.
Introducing Allergens and Growth Curves
Learn how to introduce allergenic foods safely and understand the evolution of growth curves and percentiles during this stage.
Routines and First Meals
Discover how to structure a daily mealtime routine and prepare nutritionally balanced combinations for your little one.
Event Information
| Trainer | Nurse Margarida |
|---|---|
| Duration | 2 Hours |
| Location | Gotu Store (Barcelos) |
| Capacity | Limited to 20 participants |
| Registration | Individual (spot guaranteed after payment) |
Note: This workshop is purely informative and does not replace individualised follow-up with your baby's paediatrician or family nurse.
Frequently Asked Questions
Does the registration fee include a companion?
Registration is individual and applies to one participant only. To guarantee a spot for two caregivers, two registrations must be purchased.
How is my spot in the workshop guaranteed?
Your spot at the event is only confirmed and reserved after successful payment of the registration fee.
Does the workshop replace a nutrition or paediatric consultation?
No. The session is general and informative in nature to empower parents and does not replace individual follow-up visits for your baby with healthcare professionals.